Posted: April 9, 2026
This is not medical advice. Please see a qualified clinician. Maybe you have kids together. It could be that you don’t want to splits your assets, or it could be that you never dreamed divorce would happen to you and you want to fight hard…
Posted: March 10, 2026
This is not medical advice. Please see a qualified medical professional. What avoidant attachment looks like The avoidant attached person struggles to recognize and regulate emotions, and they lean toward independence rather than dependence on relationships. If they get close to someone, they often pull…
Posted: March 9, 2026
This is not medical advice. Please see a qualified medical professional. “Why can’t I just speak my mind? You are so touchy.” “I’m not touchy. You always attack me.” It doesn’t take much to avoid another fight. You can speak productively by keeping three ideas…
Posted: March 6, 2026
(This is not medical advice. Please see a qualified clinician. If you are in crisis, call 988 or go to your nearest ER.) Want to hear something ironic? I am a therapist and my personal health insurance does not cover my own counseling. I believe…
Posted: January 21, 2026
*This is not medical advice. If you are in crisis, please call 911 or go to the nearest emergency room. When I’m craving Chinese food I sometimes Google “Chinese food near me.” It’s a simple search–I’ll find at least 3 restaurants close to my house.…
Posted: September 29, 2025
*This is not medical advice. Please see a qualified professional. Marriage is already hard work—but being married to someone with strong narcissistic traits brings unique challenges. Some people choose to leave, while others decide to stay. If you’ve chosen to remain, here are a few…