I am a Licensed Mental Health Counselor who works with couples, women, men, and teens. I specialize in the Gottman Method and Cognitive Behavioral Therapy. I also offer Christian counseling.
What can you expect from me? I listen; I don’t judge. I hold space with you and encourage you. I offer strategies, ideas, education, and skills. I suggest activities that are simple yet effective, different but also familiar. To keep it engaging, I include techniques that get us outside, incorporate art, and invite creativity.
I value techniques that are based on research and experiences. Everybody is different, so I apply strategies that fit you best.
I do not give advice–I support you as you dig deep into your spirit in order to grow.
Let’s rise above Life’s pain together.