I apply the Gottman Method for couples therapy because it helps you communicate without fighting, get to the root of the problem, and answer the painful questions: Did I marry the wrong person? Should I stay? How do we get through this? Will I ever get through to him?
John and Julie Gottman created this therapy model in response to their findings about what makes a marriage a success versus a disaster.
Their research was based on real couples' everyday lives--not random handwritten surveys. The Gottmans and their colleagues followed the couples for years, resulting in data that indicated the top qualities of a happy marriage.
The info formed the strategies, methods and tools that I teach my couples. I see couples do their conflicts better and grow closer, creating the marriage they had always longed for--but doubted was possible.